Gong Within – Immersive Sound Bath Experience
Discover the meditative power of sound with Gong Within, a calming and immersive sound bath session designed to help you slow down, connect inwardly, and experience deep relaxation.
During the one-hour session, participants lie down and are “bathed” in the rich, resonant tones of gongs, chimes, singing bowls, and other soothing instruments. The sounds wash over the body and mind, promoting a meditative state—no effort required.
What to Expect:
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A peaceful, non-interactive environment — just lie down and relax
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All levels welcome; no experience necessary
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Suitable for ages 13+ (under 16s must be accompanied by an adult)
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Warm clothing and comfort items (mats, blankets, eye masks) are recommended
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Spare mats and blankets available in limited supply
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Please arrive on time – late entry is not permitted to avoid disruption
Important Notes:
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Not suitable for those with pacemakers
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Caution advised for individuals with tinnitus or hearing aids
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Participants must be able to get up and down from the floor (or bring equipment to support sitting/lying safely)
Whether you’re new to sound therapy or returning for more, this session offers a safe and inclusive space to simply be, without expectations or pressure.
Booking is essential.
