What's On
Adult Learning Courses
Five Ways to Wellbeing (Course: 92)
Monday 16 November 2026 Little Harwood Family Hub
About the event
Explore proven ways to support your mental and emotional health. This course introduces the five key pathways to wellbeing and how to apply them in everyday life. You will also receive a workbook with practical, engaging activities to help you continue your journey towards greater balance and happiness.
Course dates and times
- Mon 16 Nov 20261:00pm – 3:00pm
- Mon 23 Nov 20261:00pm – 3:00pm
- Mon 30 Nov 20261:00pm – 3:00pm
- Mon 7 Dec 20261:00pm – 3:00pm